Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:09.1
Time
3:04.5
Pace
50
Calories
103
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,027m |
Overall Time | 10:09.1 |
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 21 |
Stroke Count | 132 |
Drag Factor | 105 |
August 10, 2021 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 21 | 103 |
3:03.9 | 500m | 3:03.9 | 56 | 493 | 22 | 104 |
3:05.2 | 500m | 3:05.2 | 55 | 489 | 21 | 103 |
r27m |
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Workout Graph
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