Patricia Hagen 2x250m/1:30r row
500
Meters
2:54.5
Time
2:54.5
Pace
24
Calories
101
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 533 |
| Overall Time | 5:54.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 105 |
August 10, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 500 | 2:54.5 | 66 | 495 | 21 | 101 |
| 1:28.1 | 250 | 2:56.2 | 64 | 490 | 21 | 100 |
| 1:26.4 | 250 | 2:52.8 | 68 | 500 | 22 | 103 |
| r33 |
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Workout Graph
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