Patricia Hagen 2x250m/1:30r row
500m
Meters
2:55.2
Time
2:55.2
Pace
24
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 528m |
| Overall Time | 5:55.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 104 |
August 11, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 20 | |
| 1:29.2 | 250m | 2:58.4 | 62 | 512 | 20 | |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 21 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.