Patricia Hagen 2x500m/1:30r row
1,000m
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
102
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,026m |
Overall Time | 9:02.9 |
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 21 |
Stroke Count | 127 |
Drag Factor | 105 |
August 12, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 21 | 102 |
3:01.9 | 500m | 3:01.9 | 58 | 500 | 21 | 102 |
3:01.0 | 500m | 3:01.0 | 59 | 503 | 21 | 103 |
r26m |
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Workout Graph
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