Patricia Hagen 2x250m/1:30r SkiErg
500m
Meters
3:52.4
Time
3:52.4
Pace
24
Calories
98
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 525m |
Overall Time | 6:52.4 |
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 60 |
August 12, 2021 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.4 | 500m | 3:52.4 | 28 | 395 | 31 | 98 |
1:55.2 | 250m | 3:50.4 | 29 | 398 | 31 | 98 |
1:57.2 | 250m | 3:54.4 | 27 | 393 | 31 | 99 |
r25m |
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Workout Graph
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