Patricia Hagen 2x250m/1:30r SkiErg

500m

Meters

3:52.4

Time

3:52.4

Pace

24

Calories

98

Heart Rate

Rest Distance25m
Rest Time3:00.0
Overall Distance525m
Overall Time6:52.4
Average Watts28
Calories Per Hour395
Stroke Rate31
Stroke Count122
Drag Factor60

August 12, 2021 19:12:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:52.4 500m 3:52.4 28 395 31 98
1:55.2 250m 3:50.4 29 398 31 98
1:57.2 250m 3:54.4 27 393 31 99
r25m

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Workout Graph

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