Patricia Hagen 3x500m/2:00r SkiErg
1,500m
Meters
11:19.1
Time
3:46.3
Pace
75
Calories
104
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,575m |
| Overall Time | 17:19.1 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 33 |
| Stroke Count | 387 |
| Drag Factor | 59 |
August 12, 2021 19:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 1,500m | 3:46.3 | 30 | 403 | 33 | 104 |
| 3:42.9 | 500m | 3:42.9 | 32 | 408 | 33 | 103 |
| 3:46.9 | 500m | 3:46.9 | 30 | 403 | 33 | 106 |
| 3:49.3 | 500m | 3:49.3 | 29 | 399 | 33 | 103 |
| r75m |
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Workout Graph
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