Patricia Hagen 1x500m/2:00r row
500m
Meters
3:00.8
Time
3:00.8
Pace
25
Calories
105
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517m |
| Overall Time | 5:00.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 106 |
August 13, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 21 | 105 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 21 | 105 |
| r17m |
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Workout Graph
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