Patricia Hagen 2x500m/2:00r SkiErg
1,000m
Meters
7:31.1
Time
3:45.5
Pace
50
Calories
105
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 11:31.1 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 59 |
August 13, 2021 20:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,000m | 3:45.5 | 31 | 404 | 32 | 105 |
| 3:44.3 | 500m | 3:44.3 | 31 | 406 | 33 | 106 |
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 32 | 105 |
| r26m |
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Workout Graph
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