Patricia Hagen v500m/0:28r...3
2,000m
Meters
11:29.4
Time
3:04.7
Pace
75
Calories
106
Heart Rate
| Transition Time | 2:15.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 38 |
August 14, 2021 15:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:29.4 | 2,000m | 3:04.7 | 58 | 502 | 38 | 106 | |
| 2:56.0 | 500m |  |
2:56.0 | 64 | 520 | 22 | 103 |
| r: 0:28 | |||||||
| 3:32.1 | 500m |  |
3:32.1 | 37 | 426 | 31 | 109 |
| r: 1:47 | |||||||
| 2:46.3 | 1,000m |  |
2:46.3 | 76 | 561 | 65 | |
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Workout Graph
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