Patricia Hagen 3x500m/2:00r row
1,500m
Meters
9:07.1
Time
3:02.3
Pace
75
Calories
108
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 15:07.1 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 105 |
August 15, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,500m | 3:02.3 | 58 | 498 | 21 | 108 |
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 21 | 106 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 21 | 109 |
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 21 | 109 |
| r44m |
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Workout Graph
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