Patricia Hagen 3x500m/2:00r SkiErg
1,500m
Meters
11:21.6
Time
3:47.2
Pace
75
Calories
108
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,533m |
| Overall Time | 17:21.6 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 31 |
| Stroke Count | 356 |
| Drag Factor | 59 |
August 15, 2021 19:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 1,500m | 3:47.2 | 30 | 402 | 31 | 108 |
| 3:46.4 | 500m | 3:46.4 | 30 | 403 | 31 | 109 |
| 3:45.5 | 500m | 3:45.5 | 31 | 405 | 32 | 112 |
| 3:49.7 | 500m | 3:49.7 | 29 | 399 | 31 | 105 |
| r33m |
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Workout Graph
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