Patricia Hagen 3x500m/2:00r row
1,500m
Meters
8:57.1
Time
2:59.0
Pace
75
Calories
98
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 14:57.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 105 |
August 16, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 1,500m | 2:59.0 | 61 | 509 | 21 | 98 |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 21 | 97 |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 21 | 100 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 21 | 99 |
| r46m |
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Workout Graph
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