Patricia Hagen 2x750m/2:00r SkiErg
1,500m
Meters
10:56.4
Time
3:38.8
Pace
74
Calories
104
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,523m |
Overall Time | 14:56.4 |
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 30 |
Stroke Count | 337 |
Drag Factor | 57 |
August 16, 2021 21:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:56.4 | 1,500m | 3:38.8 | 33 | 414 | 30 | 104 |
5:27.6 | 750m | 3:38.4 | 34 | 415 | 32 | 102 |
5:28.7 | 750m | 3:39.1 | 33 | 414 | 30 | 107 |
r23m |
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Workout Graph
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