Patricia Hagen v2000m/0:57r...3
8,000m
Meters
43:03.2
Time
3:17.8
Pace
303
Calories
103
Heart Rate
| Transition Time | 3:28.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
August 18, 2021 17:42:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:03.2 | 8,000m | 3:17.8 | 47 | 467 | 35 | 103 | |
| 12:17.0 | 2,000m |  |
3:04.2 | 56 | 492 | 20 | 98 |
| r: 0:57 | |||||||
| 15:27.3 | 2,000m |  |
3:51.8 | 28 | 396 | 29 | 102 |
| r: 2:31 | |||||||
| 11:50.9 | 4,000m |  |
2:57.7 | 62 | 514 | 61 | 110 |
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Workout Graph
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