Patricia Hagen v500m/1:10r...3
2,000m
Meters
13:15.0
Time
3:12.6
Pace
75
Calories
113
Heart Rate
| Transition Time | 3:37.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 37 |
August 20, 2021 18:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 13:15.0 | 2,000m | 3:12.6 | 50 | 478 | 37 | 113 | |
| 3:01.4 | 500m |  |
3:01.4 | 59 | 501 | 22 | 108 |
| r: 1:10 | |||||||
| 3:41.9 | 500m |  |
3:41.9 | 32 | 410 | 32 | 114 |
| r: 2:27 | |||||||
| 2:54.7 | 1,000m |  |
2:54.7 | 66 | 525 | 62 | 117 |
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Workout Graph
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