Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
115
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 10:04.8 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 111 |
August 20, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 22 | 115 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 22 | 115 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 22 | 115 |
| r30m |
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Workout Graph
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