Patricia Hagen v500m/0:46r...3
2,000m
Meters
12:13.6
Time
3:10.2
Pace
75
Calories
111
Heart Rate
Transition Time | 2:43.0 |
---|
Average Watts | 52 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 37 |
August 20, 2021 19:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:13.6 | 2,000m | 3:10.2 | 52 | 482 | 37 | 111 | |
2:58.2 | 500m | 2:58.2 | 62 | 512 | 22 | 110 | |
r: 0:46 | |||||||
3:36.6 | 500m | 3:36.6 | 34 | 418 | 31 | 112 | |
r: 1:57 | |||||||
2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 62 | 112 | |
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Workout Graph
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