Patricia Hagen v500m/1:04r...3
2,000m
Meters
12:19.5
Time
3:11.1
Pace
75
Calories
105
Heart Rate
| Transition Time | 2:46.0 |
|---|
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 37 |
August 20, 2021 19:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:19.5 | 2,000m | 3:11.1 | 51 | 479 | 37 | 105 | |
| 2:59.8 | 500m |  |
2:59.8 | 60 | 507 | 22 | 96 |
| r: 1:04 | |||||||
| 3:36.1 | 500m |  |
3:36.1 | 35 | 419 | 32 | |
| r: 1:42 | |||||||
| 2:57.5 | 1,000m |  |
2:57.5 | 63 | 515 | 61 | 115 |
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Workout Graph
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