Patricia Hagen v500m/0:27r...3
2,000m
Meters
11:35.0
Time
3:10.0
Pace
75
Calories
107
Heart Rate
| Transition Time | 2:05.0 |
|---|
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
August 20, 2021 19:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:35.0 | 2,000m | 3:10.0 | 54 | 486 | 37 | 107 | |
| 2:59.6 | 500m |  |
2:59.6 | 60 | 507 | 22 | 99 |
| r: 0:27 | |||||||
| 3:38.9 | 500m |  |
3:38.9 | 33 | 414 | 31 | 110 |
| r: 1:38 | |||||||
| 2:51.6 | 1,000m |  |
2:51.6 | 69 | 538 | 63 | 112 |
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Workout Graph
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