Patricia Hagen v2000m/1:13r...3
8,000m
Meters
43:11.6
Time
3:17.1
Pace
303
Calories
104
Heart Rate
| Transition Time | 3:46.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
August 22, 2021 18:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:11.6 | 8,000m | 3:17.1 | 48 | 468 | 36 | 104 | |
| 12:14.9 | 2,000m |  |
3:03.7 | 56 | 494 | 20 | 102 |
| r: 1:13 | |||||||
| 15:22.9 | 2,000m |  |
3:50.7 | 28 | 398 | 32 | 104 |
| r: 2:33 | |||||||
| 11:47.8 | 4,000m |  |
2:56.9 | 63 | 517 | 61 | 107 |
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Workout Graph
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