Patricia Hagen v500m/0:59r...2
1,000m
Meters
7:38.7
Time
3:19.8
Pace
50
Calories
98
Heart Rate
| Transition Time | 0:59.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
August 24, 2021 19:43:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:38.7 | 1,000m | 3:19.8 | 46 | 461 | 26 | 98 | |
| 2:58.2 | 500m |  |
2:58.2 | 62 | 512 | 22 | 94 |
| r: 0:59 | |||||||
| 3:41.5 | 500m |  |
3:41.5 | 32 | 410 | 31 | 102 |
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Workout Graph
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