Patricia Hagen v2000m/1:17r...3
8,000m
Meters
43:06.5
Time
3:14.4
Pace
303
Calories
Transition Time | 4:13.0 |
---|
Average Watts | 49 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 37 |
August 24, 2021 20:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
43:06.5 | 8,000m | 3:14.4 | 49 | 472 | 37 | |
12:06.2 | 2,000m | 3:01.5 | 58 | 501 | 21 | |
r: 1:17 | ||||||
14:54.4 | 2,000m | 3:43.6 | 31 | 407 | 31 | |
r: 2:56 | ||||||
11:52.8 | 4,000m | 2:58.2 | 62 | 512 | 61 | |
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Workout Graph
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