Patricia Hagen v500m/0:50r...3
2,000m
Meters
12:29.0
Time
3:17.9
Pace
75
Calories
99
Heart Rate
| Transition Time | 2:35.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 36 |
August 26, 2021 15:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:29.0 | 2,000m | 3:17.9 | 48 | 467 | 36 | 99 | |
| 3:00.8 | 500m |  |
3:00.8 | 59 | 503 | 20 | 94 |
| r: 0:50 | |||||||
| 3:53.4 | 500m |  |
3:53.4 | 28 | 394 | 30 | |
| r: 1:45 | |||||||
| 2:59.8 | 1,000m |  |
2:59.8 | 60 | 507 | 60 | 104 |
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Workout Graph
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