Patricia Hagen 2x500m/2:00r row
1,000m
Meters
5:54.8
Time
2:57.4
Pace
50
Calories
108
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 9:54.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 105 |
August 26, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 21 | 108 |
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 22 | 105 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 21 | 112 |
| r22m |
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Workout Graph
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