Patricia Hagen v500m/0:46r...3
2,000m
Meters
12:25.4
Time
3:10.4
Pace
75
Calories
103
Heart Rate
| Transition Time | 2:54.0 |
|---|
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 36 |
August 27, 2021 19:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:25.4 | 2,000m | 3:10.4 | 51 | 481 | 36 | 103 | |
| 2:57.8 | 500m |  |
2:57.8 | 62 | 514 | 20 | 99 |
| r: 0:46 | |||||||
| 3:35.9 | 500m |  |
3:35.9 | 35 | 419 | 31 | 106 |
| r: 2:08 | |||||||
| 2:57.7 | 1,000m |  |
2:57.7 | 62 | 514 | 61 | 105 |
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Workout Graph
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