Patricia Hagen v500m/0:43r...3
2,000m
Meters
12:59.2
Time
3:21.0
Pace
75
Calories
99
Heart Rate
Transition Time | 2:56.0 |
---|
Average Watts | 45 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 36 |
August 27, 2021 20:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:59.2 | 2,000m | 3:21.0 | 45 | 461 | 36 | 99 | |
3:07.3 | 500m | 3:07.3 | 53 | 483 | 20 | 96 | |
r: 0:43 | |||||||
3:57.4 | 500m | 3:57.4 | 26 | 390 | 30 | ||
r: 2:13 | |||||||
2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 61 | 103 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.