Patricia Hagen v500m/0:54r...3
2,000m
Meters
12:40.5
Time
3:18.8
Pace
75
Calories
104
Heart Rate
| Transition Time | 2:44.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
August 28, 2021 14:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:40.5 | 2,000m | 3:18.8 | 47 | 465 | 35 | 104 | |
| 2:58.8 | 500m |  |
2:58.8 | 61 | 510 | 21 | 104 |
| r: 0:54 | |||||||
| 3:54.1 | 500m |  |
3:54.1 | 27 | 393 | 28 | |
| r: 1:50 | |||||||
| 3:03.5 | 1,000m |  |
3:03.5 | 57 | 494 | 59 | |
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Workout Graph
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