Patricia Hagen v500m/0:34r...3
2,000m
Meters
11:37.4
Time
3:07.5
Pace
75
Calories
113
Heart Rate
| Transition Time | 2:15.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 37 |
August 28, 2021 14:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:37.4 | 2,000m | 3:07.5 | 56 | 498 | 37 | 113 | |
| 2:51.6 | 500m |  |
2:51.6 | 69 | 538 | 21 | 107 |
| r: 0:34 | |||||||
| 3:41.2 | 500m |  |
3:41.2 | 32 | 411 | 31 | 114 |
| r: 1:41 | |||||||
| 2:49.7 | 1,000m |  |
2:49.7 | 72 | 546 | 64 | 118 |
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Workout Graph
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