Patricia Hagen v500m/5:38r...2
1,510m
Meters
11:35.7
Time
2:56.1
Pace
50
Calories
102
Heart Rate
Transition Time | 5:38.0 |
---|
Average Watts | 63 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 41 |
August 31, 2021 18:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
11:35.7 | 1,510m | 2:56.1 | 63 | 520 | 41 | 102 | |
2:55.0 | 500m | 2:55.0 | 65 | 524 | 21 | 102 | |
r: 5:38 | |||||||
2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 61 | ||
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Workout Graph
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