Patricia Hagen 2x500m/2:00r row
1,000m
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
110
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,034m |
Overall Time | 9:53.3 |
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 21 |
Stroke Count | 125 |
Drag Factor | 105 |
August 31, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 21 | 110 |
2:57.0 | 500m | 2:57.0 | 63 | 517 | 21 | 109 |
2:56.3 | 500m | 2:56.3 | 64 | 519 | 21 | 112 |
r34m |
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Workout Graph
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