Patricia Hagen v500m/0:48r...3
2,000m
Meters
13:06.3
Time
3:08.0
Pace
75
Calories
99
Heart Rate
Transition Time | 3:42.0 |
---|
Average Watts | 53 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 37 |
September 02, 2021 19:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
13:06.3 | 2,000m | 3:08.0 | 53 | 488 | 37 | 99 | |
2:55.0 | 500m | 2:55.0 | 65 | 524 | 21 | 87 | |
r: 0:48 | |||||||
3:34.3 | 500m | 3:34.3 | 36 | 422 | 31 | ||
r: 2:54 | |||||||
2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 62 | 112 | |
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Workout Graph
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