Patricia Hagen v500m/0:41r...3
2,000m
Meters
12:09.8
Time
3:09.2
Pace
75
Calories
103
Heart Rate
| Transition Time | 2:42.0 |
|---|
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 37 |
September 02, 2021 19:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:09.8 | 2,000m | 3:09.2 | 53 | 488 | 37 | 103 | |
| 2:52.0 | 500m |  |
2:52.0 | 69 | 536 | 22 | 100 |
| r: 0:41 | |||||||
| 3:40.0 | 500m |  |
3:40.0 | 33 | 413 | 30 | 107 |
| r: 2:01 | |||||||
| 2:55.8 | 1,000m |  |
2:55.8 | 64 | 521 | 62 | |
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Workout Graph
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