Patricia Hagen v500m/0:53r...3
2,000m
Meters
12:42.0
Time
3:10.6
Pace
75
Calories
100
Heart Rate
Transition Time | 3:10.0 |
---|
Average Watts | 52 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 37 |
September 02, 2021 18:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:42.0 | 2,000m | 3:10.6 | 52 | 484 | 37 | 100 | |
2:56.1 | 500m | 2:56.1 | 64 | 520 | 22 | 94 | |
r: 0:53 | |||||||
3:40.3 | 500m | 3:40.3 | 33 | 412 | 31 | 102 | |
r: 2:17 | |||||||
2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 62 | 104 | |
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Workout Graph
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