Patricia Hagen v500m/0:50r...3
2,000m
Meters
12:31.3
Time
3:10.1
Pace
75
Calories
105
Heart Rate
| Transition Time | 3:01.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
September 04, 2021 16:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:31.3 | 2,000m | 3:10.1 | 52 | 485 | 36 | 105 | |
| 2:58.1 | 500m |  |
2:58.1 | 62 | 513 | 19 | 100 |
| r: 0:50 | |||||||
| 3:37.4 | 500m |  |
3:37.4 | 34 | 417 | 30 | 108 |
| r: 2:11 | |||||||
| 2:54.8 | 1,000m |  |
2:54.8 | 66 | 525 | 62 | 109 |
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Workout Graph
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