Patricia Hagen v2000m/1:11r...3
8,000m
Meters
43:00.6
Time
3:18.4
Pace
304
Calories
111
Heart Rate
| Transition Time | 3:19.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
September 04, 2021 17:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:00.6 | 8,000m | 3:18.4 | 47 | 468 | 35 | 111 | |
| 12:00.7 | 2,000m |  |
3:00.1 | 60 | 505 | 20 | 109 |
| r: 1:11 | |||||||
| 15:45.7 | 2,000m |  |
3:56.4 | 26 | 391 | 29 | 111 |
| r: 2:08 | |||||||
| 11:55.2 | 4,000m |  |
2:58.8 | 61 | 510 | 61 | 115 |
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Workout Graph
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