Patricia Hagen v500m/0:26r...3
2,000m
Meters
11:22.5
Time
3:03.1
Pace
76
Calories
101
Heart Rate
| Transition Time | 2:13.0 |
|---|
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 37 |
September 06, 2021 17:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:22.5 | 2,000m | 3:03.1 | 63 | 516 | 37 | 101 | |
| 2:49.3 | 500m |  |
2:49.3 | 72 | 548 | 20 | 101 |
| r: 0:26 | |||||||
| 3:39.7 | 500m |  |
3:39.7 | 33 | 413 | 29 | |
| r: 1:47 | |||||||
| 2:40.5 | 1,000m |  |
2:40.5 | 85 | 591 | 68 | |
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Workout Graph
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