Patricia Hagen 2x1:30/1:00r row
524m
Meters
3:00.0
Time
2:51.7
Pace
26
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 546m |
| Overall Time | 5:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 105 |
September 08, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 22 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 21 | |
| r22m |
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Workout Graph
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