Patricia Hagen v500m/0:46r...2
1,000m
Meters
7:16.2
Time
3:15.1
Pace
50
Calories
107
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
September 10, 2021 19:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:16.2 | 1,000m | 3:15.1 | 50 | 475 | 27 | 107 | |
| 2:51.7 | 500m |  |
2:51.7 | 69 | 537 | 23 | 104 |
| r: 0:46 | |||||||
| 3:38.5 | 500m |  |
3:38.5 | 34 | 415 | 31 | 110 |
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Workout Graph
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