Patricia Hagen 3000m row
3,000m
Meters
17:15.4
Time
2:52.5
Pace
151
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 105 |
September 12, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.4 | 3,000m | 2:52.5 | 68 | 534 | 22 | 123 |
| 3:30.6 | 600m | 2:55.5 | 65 | 522 | 23 | 112 |
| 3:30.1 | 1,200m | 2:55.0 | 65 | 524 | 22 | 119 |
| 3:29.8 | 1,800m | 2:54.8 | 65 | 525 | 22 | 121 |
| 3:26.7 | 2,400m | 2:52.2 | 68 | 535 | 23 | 127 |
| 3:18.2 | 3,000m | 2:45.1 | 78 | 567 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Charlie Doyle Memorial Regatta 3k