Patricia Hagen 500m row
500m
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 106 |
September 12, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 28 | 120 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 | 102 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 28 | 114 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 28 | 124 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 30 | 129 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 28 | 133 |
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Workout Graph
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Charlie Doyle Memorial Regatta