Patricia Hagen 250m row
250m
Meters
1:25.7
Time
2:51.4
Pace
12
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 104 |
September 13, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.7 | 250m | 2:51.4 | 70 | 539 | 23 | 97 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 24 | 89 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 23 | 100 |
| 0:17.0 | 250m | 2:50.0 | 71 | 545 | 21 | 104 |
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Workout Graph
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