Patricia Hagen 4:00 SkiErg
574m
Meters
4:00.0
Time
3:29.0
Pace
28
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 56 |
September 13, 2021 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 574m | 3:29.0 | 38 | 431 | 32 | 114 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 32 | 108 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 32 | 114 |
| 3:00.0 | 142m | 3:31.2 | 37 | 427 | 31 | 116 |
| 4:00.0 | 143m | 3:29.7 | 38 | 430 | 33 | 118 |
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