Patricia Hagen 4:00 row
723m
Meters
4:00.0
Time
2:45.9
Pace
36
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 105 |
September 13, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 24 | 114 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 106 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 112 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 118 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 120 |
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Workout Graph
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