Patricia Hagen 1x500m/1:30r row
500m
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
105
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 516m |
Overall Time | 4:27.2 |
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 22 |
Stroke Count | 65 |
Drag Factor | 106 |
September 14, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:57.2 | 500m | 2:57.2 | 63 | 516 | 22 | 105 |
2:57.2 | 500m | 2:57.2 | 63 | 516 | 22 | 105 |
r16m |
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