Patricia Hagen v500m/0:55r...2
1,000m
Meters
7:29.9
Time
3:17.4
Pace
50
Calories
98
Heart Rate
Transition Time | 0:55.0 |
---|
Average Watts | 47 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 27 |
September 14, 2021 19:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:29.9 | 1,000m | 3:17.4 | 47 | 464 | 27 | 98 | |
2:58.7 | 500m | 2:58.7 | 61 | 511 | 21 | 95 | |
r: 0:55 | |||||||
3:36.2 | 500m | 3:36.2 | 35 | 419 | 32 | 101 | |
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Workout Graph
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