Patricia Hagen v500m/0:55r...2

1,000m

Meters

7:29.9

Time

3:17.4

Pace

50

Calories

98

Heart Rate

Transition Time0:55.0
Average Watts47
Calories Per Hour464
Stroke Rate27

September 14, 2021 19:32:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
7:29.9 1,000m 3:17.4 47 464 27 98
2:58.7 500m 2:58.7 61 511 21 95
r: 0:55
3:36.2 500m 3:36.2 35 419 32 101

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Workout Graph

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