Patricia Hagen 1x250m/1:00r row
250m
Meters
1:28.9
Time
2:57.8
Pace
12
Calories
102
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 265m |
Overall Time | 2:28.9 |
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 22 |
Stroke Count | 34 |
Drag Factor | 106 |
September 14, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28.9 | 250m | 2:57.8 | 62 | 514 | 22 | 102 |
1:28.9 | 250m | 2:57.8 | 62 | 514 | 22 | 102 |
r15m |
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Workout Graph
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