Patricia Hagen 1x500m/1:30r SkiErg
500m
Meters
3:57.8
Time
3:57.8
Pace
25
Calories
103
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 512m |
| Overall Time | 5:27.8 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 59 |
September 17, 2021 14:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 500m | 3:57.8 | 26 | 389 | 28 | 103 |
| 3:57.8 | 500m | 3:57.8 | 26 | 389 | 28 | 103 |
| r12m |
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Workout Graph
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