Patricia Hagen 4x250m/1:00r row
1,000m
Meters
5:51.4
Time
2:55.7
Pace
48
Calories
99
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 9:51.4 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 107 |
September 22, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 22 | 99 |
| 1:29.1 | 250m | 2:58.2 | 62 | 512 | 23 | 96 |
| 1:28.1 | 250m | 2:56.2 | 64 | 520 | 22 | 99 |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 23 | 100 |
| 1:26.7 | 250m | 2:53.4 | 67 | 531 | 22 | 103 |
| r61m |
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Workout Graph
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