Patricia Hagen 2x250m/1:00r row
500m
Meters
2:57.4
Time
2:57.4
Pace
24
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 527m |
| Overall Time | 4:57.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 107 |
September 22, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 22 | |
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 22 | |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 23 | |
| r27m |
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Workout Graph
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