Patricia Hagen 250m row
250m
Meters
1:31.8
Time
3:03.6
Pace
12
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 105 |
September 24, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 250m | 3:03.6 | 57 | 494 | 21 | 90 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 22 | 80 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 22 | 93 |
| 0:18.1 | 250m | 3:01.0 | 59 | 503 | 20 | 98 |
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